Push-hand is a kind of Wushu exercise in which two partners put their hands against each other and twine together to train and develop the sensitivity of your skin and body so that you can know and response quickly to your opponent’s action (weakness). Explained and demonstrated by Grandmaster Chen Zhenglei, one of China’s ten foremost Wushu masters and 19th-generation exponent of Chen Style Tai Chi Quan.
Subtitles: selectable English / Chinese
Duration: 86 mins
Publisher: Chinese Sport Council Publishing House